As a college athlete and nutrition major, Loren marries a strong scientific understanding of nutrition, with a real life outlook that only a mom of three young boys can bring. She recognized that there’s a lack of approachable education around nutrition, mainly because of how mainstream marketing is deeply invested in the billion dollar fitness industry. She works to explain the science behind why nutrition strategies work, in a way that the everyday woman would understand.

After years of watching women take extreme measures to see body composition changes, she took her knowledge of nutrition and became a certified health coach to show women how to accomplish these goals without deprivation and unsustainable practices. As it stands today, she’s coached thousands of women on health principles like intermittent fasting, carb cycling and intentional exercise to help them increase their energy and master their metabolism - without the sacrifice.

Her goal is to equip busy moms with the tools they need to be the healthiest and happiest versions of themselves. As the one of the top Faster Way Coaches for 4 years running in a community of 3000, she leads the pack with an approachable and understanding voice - preaching progress over perfection to her community.

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